Hello, I’m Dr. Mendonsa—a licensed psychologist with more than 20 years of experience guiding clients toward meaningful change. My journey in mental health has taken me from community clinics and the criminal justice system to the public sector and corporate environments. This diverse background has shaped my belief that there’s no “one-size-fits-all” approach to healing; every individual comes to therapy with unique challenges, strengths, and goals. In my practice, I blend evidence-based methods with genuine compassion to address issues like anxiety, depression, relationship conflicts, life transitions, and more. I view therapy as a collaborative partnership—together, we’ll identify the root causes of your struggles, explore new perspectives, and set attainable milestones for growth. Whether you’re looking to overcome long-standing obstacles or simply striving for a more fulfilled life, I’m here to provide a safe, supportive space where you can discover your own path to resilience and well-being.